All Episodes
Episodes
Eliminate Violence Toward Women
Keri Potts, Founder of "A fight back women" advocacy group joins Dr. Wightman discussing strategies and methods women may use to eliminate violence in our collective cultures while performing in ways the are positive...
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Welcome to 360 Performance
Finding the intersections between your thoughts and perscribed actions for excellence is what 360 Performance and Dr. Lowell Wightman offer each podcast listener. Ā Bringing his more than 30 years of mental performance...
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How the Pandemic Influences a Division One Athletic Program
Athletic Director Joe Parker joins Dr. Wightman, Coach, discussing how a Division One athletic program adapts and adjusts to the health and wellness concerns a global pandemic presents student athletes and their...
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National Western Stock Show Adapting and Adjusting
Ron Williams, Citizen of the West winner shares his thoughts along with Paul Andrews, CEO of National Western about how managing the COVID pandemic galvanized their resolve for a dynamic and historically significant...
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Mandy Harvey- Music is a Feeling
Mandy Harvey, Americas Got Talent Golden Ticket winner shares insights on what it takes to be a gifted musician given limited hearing capability. Ā She also shares how a quality life outlook helps her manage...
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Us vs Them Attitude, How does team competition influence performance?
Dr. Wightman, Coach, speaks with two generations of of athletes. Ā Austin Dustin, host and creator of podcast Common Fan joins Grigs Crawford, author of Gringo, discussing teammates can influence player performance...
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World Class Performers Preparation
Dr. Wightman "Coach", Ā talks with World Cup athletes Leah Emaus and Langely McNeal about methods and strategies World Class athlete use to prepare for competition. Ā Our conversation will look at starting each day in a...
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