Welcome to 360 Performance

Finding the intersections between your thoughts and perscribed actions for excellence is what 360 Performance and Dr. Lowell Wightman offer each podcast listener.  Bringing his more than 30 years of mental performance coaching is enriched from the interviews with global leaders, elite athletes and corporate executives.  It could be an interview with a World Cup snow sport athlete or a philanthropist who removes harmful plastics from our ocean, each interview and show focuses on optimizing human performance through methods that emphasize flow and connect neuropathology to self-defined excellence.