Season 2
Episodes
Level Up Performance Outcomes- What are your elite intangible performance skills? When do you call upon your intangible skills to Level Up your performance capability?
Knowing who you are so that your intangible skills may deliver championship results #MindsetMoment. Minimally letting out your intangible skills will deliver extraordinary results at the right time, but unexpectedly...
View Episode
Corporate Culture Mental Wellness, protects individuals from mental illness. You know the saying "It takes a village!".
Doctor Wightman speaks with The Holman Group President, Elizabeth Holman about mental wellness and how Employee Assistance Plans promote and support corportate cultures' mental wellness initiatives. Ā The mental...
View Episode
Managing Failure and Loss, and understanding the differences!
Dr. Wightman shares his experience advising elite performers understand and manage failure and loss. Ā During his discussion Coach adds thoughts about how failure and loss off the playing field may influence your...
View Episode
Entertainer Performance from the Heart, Suzie Brown Singer, Songwriter Mom and Cardiologist shares her process for success!
A very competitive genre in the entertainment industry is music, and when you are a singer songwriter you may think you have two pathways for success. Some industry executives think the songwriter dilutes the talent...
View Episode
Leadership is not about Gender, Pam Renall and Shelly Maxwell share insights from experience.
When a woman decides to pursue a career in entertainment, she/they submit themselves to social, career, and life challenges. Each category of challenge is too often initiated and led by a man. Dr. Wightman interviews...
View Episode
Female Courage is not Defined by What You See, Lynn Tran discuss images from Mrs. Colorado Pageant 2022
Dr. Lynn Tran joins Dr. Wightman for a discussion about the Mrs. Colorado pageant. In 2022 Dr. Tran participated in this pageant. By her own admission this pageant challenged her confidence and self-image. Challenges...
View Episode
Going to College Yes or No?
In this episode Dr. Wightman asks a question about gaining a higher education; Going to college, yes or no? Ā What is/was your choice? Ā Neither answer is right or wrong because they are yours. Ā Dr. Wightman is curious...
View Episode
How do you prepare to compete when there are no competitions?
In this episode Dr. Wightman discusses the discipline required for elite competitors prepare when there are no competitions scheduled. Ā Champion coaches and players have told Dr. Wightman that preparing should be more...
View Episode
What is the difference between Wok and Woke?
Dr. Wightman asks questions about wokeness and the confussion around the word. Ā Is it Wok, W.O.K. or Woke, and what are the differences? Ā Coach Wightman references wokeness with examples from the 2022 Winter Olympics,...
View Episode
GIVING!, Have you answered your Why?
Tis the season for giving, but when you consider giving to others have considered why you are giving? Ā Have you considered who you are giving to as a basis for answering the question, Why am I giving? Ā Dr. Wightman...
View Episode
